True Refuge

During these difficult times for many of us it can be helpful to remember that practicing Dharma is discovering for ourselves where we can find true refuge.  There are so many places that we are drawn to seek it like power, money, fame or social position, relationships, family, children, sexuality, food, drugs or alcohol.  We may know intellectually that these things are all unstable and impermanent places that do not lead to freedom, but we need the non-cognitive experience of meditation practice in order to find true refuge.. You are invited to join our gathering of lovely wise beings as we explore together what taking refuge in Buddha, Dharma and Sangha actually mean in our practice and life.   

 

 “The biggest illusion about a path of refuge is that we are on our way somewhere else, on our way to becoming a different kind of person. But ultimately, our refuge is not outside ourselves, not somewhere in the future - it is always and already here.” Tara Brach  

 

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