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This is for anyone interested in learning how to mindfully meditate, or deepen practice. It is suitable for beginning and advanced students alike. It includes guided and silent sitting The focus of Doug’s teaching is on the cultivation of compassion, loving-kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life.
Episodes
Sunday Oct 11, 2020
Right Intention
Sunday Oct 11, 2020
Sunday Oct 11, 2020
This podcast explores right intention through meditation practice, a Dharma talk and group sharing. Right intention is about coming home to ourselves and aligning actions with the deepest part of the human heart that is loving, wise and compassionate. It can be helpful with the support of spiritual friends to clarify the values that guide our intentions and to cultivate the resolve to live by them. Right intention is organic; it thrives when cultivated and wilts when neglected. Come give and receive support for this very important part of our practice.
"Intention, I tell you, is kamma. Intending, one does kamma by way of body, speech, & mind."
Anguttara VI.63
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