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This is for anyone interested in learning how to mindfully meditate, or deepen practice. It is suitable for beginning and advanced students alike. It includes guided and silent sitting The focus of Doug’s teaching is on the cultivation of compassion, loving-kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life.
Episodes
Saturday Apr 04, 2020
compassion in Response to COVID-19
Saturday Apr 04, 2020
Saturday Apr 04, 2020
This podcast includes silent and guided meditation (including tonglen compassion practice) and a blessing circle. At this time in the world we are being offered an incredible opportunity to see our interdependency with all life and deepen compassion.
"Teach this triple truth to all: a generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” |
The Buddha |
Version: 20240320
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